Week One Done!

188.6 lbs. is what I weigh as of the day before Valentine's Day. I lost about 7 lbs. this week. I am pretty excited about that especially since I really haven't incorporated exercising. So this week my goal is to hit the gym at least 3 days this week. As far as my eating plan... well it is to mainly stay away from Girl Scout Cookies! I had 3 sodas this week and they were soooo good and much needed. I noticed that I have been eating alot less than I usually do and I seem to stay fuller a bit longer. Oh yeah and my gallbladder is behaving itself! All in all it was a good week.

Thanks again everyone for your support!

Goals for the week :
exercise 3 times this week
Lose 5 pounds (I am giving myself a little room to indulge in V-day chocolates :)
2 sodas or less
NO Chickfila!!!